1

124 kcal, 14.2 g, 5.1 g, 5.3 g

2

342 kcal, 35.8 g, 38.7 g, 3.5 g

3

kcal, g, g, g

drugie sniadanie

439 kcal, 28.1 g, 59.1 g, 10.2 g

sniadanie

477 kcal, 41.3 g, 36.5 g, 18.8 g

2snadanie

264 kcal, 20.2 g, 28.5 g, 6.9 g

kolacja

120 kcal, 27.6 g, 0.0 g, 0.6 g

obiad1

218 kcal, 25.5 g, 23.1 g, 2.3 g

obiad2

218 kcal, 25.5 g, 23.1 g, 2.3 g

sniadanie

138 kcal, 12.6 g, 0.6 g, 5.3 g

jajka4

312 kcal, 25.2 g, 2.4 g, 21.2 g

omlet zytni

439 kcal, 32.6 g, 64.7 g, 2.5 g

ryż indyk

577 kcal, 48.9 g, 67.3 g, 11.7 g

ryż indyk2

577 kcal, 48.9 g, 67.3 g, 11.7 g

szejk

155 kcal, 32.5 g, 3.6 g, 1.2 g

wołowina noc

340 kcal, 40.0 g, 0.0 g, 20.0 g

płatki

463 kcal, 32.9 g, 61.9 g, 7.5 g

SNIADANIE1

312 kcal, 25.2 g, 2.4 g, 21.2 g